How To Boost Your Diet And Nutrition To Protect Aging Eyes

https://www.allaboutvision.com/over60/nutrition.htm

Age-related eye diseases such as macular degeneration and cataracts commonly cause impaired vision and blindness in older adults. But lifestyle changes, including good nutrition, could help delay or prevent certain eye problems.

Besides adopting a healthy diet, you can help protect your eyes by avoiding prolonged exposure to ultraviolet (UV) rays and high-energy blue light, quitting smoking and getting annual eye exams.

During a dilated eye exam, your eye doctor can carefully examine the health of your eyes and check for eye diseases such as macular degeneration, glaucoma and diabetic retinopathy. Detecting these conditions early may help prevent permanent vision loss.

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REED FAMILY VISION CENTER

EYE DOCTOR CHANDLER AZ

Reed Family Vision Center

590 N Alma School Rd Suite 17
Chandler, AZ 85224

 

Email: reedfamilyvision@eyedocaz.com

Tel: 480-821-2020

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